Serving Size: 1
Calories: ~480
Prep Time: 12 minutes
Cook Time: 15 minutes**

Ingredients

• 4 oz grilled chicken breast
  
  

• 1 cup cooked white or brown rice
  
  

• ¼ cup sliced kalamata olives
  
  

• ½ cup cherry tomatoes
  
  

• 1 tbsp olive oil
  
  

• Lemon juice
  
  

• Parsley
  
  

• Salt + pepper
  
  

Instructions

1. Slice chicken and set aside.
   
   

2. Mix rice with olive oil, olives, lemon, and salt.
   
   

3. Add tomatoes.
   
   

4. Lay chicken over top.
   
   

5. Finish with parsley.
   
   

Nutritional Benefit

Lean protein + healthy fats + balanced carbs = steady energy and less snacking.