Serving Size: 1
Calories: ~520
Prep Time: 10 minutes
Cook Time: 15 minutes

Ingredients

• 4 oz lean ground beef
  
  

• 1 cup cooked rice
  
  

• ½ cup diced tomatoes
  
  

• 1 tbsp tomato paste
  
  

• 1 tbsp olive oil
  
  

• Oregano
  
  

• Salt + pepper
  
  

Instructions

1. Cook beef with oregano, salt, and pepper.
   
   

2. Add tomato paste and diced tomatoes.
   
   

3. Combine with warm rice.
   
   

4. Drizzle with olive oil.
   
   

5. Serve with fresh herbs optional.
   
   

Nutritional Benefit

Iron + protein = great for women’s energy, metabolism, and satiety.

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